Singersize (noun) and Singersizing (Verb) are words created by Marv Machura to describe his program that uses group singing for health and wellness.
Singersizing is an Alternative to Yoga and Aerobics
When you singersize with Marv, you join a non-judgemental, supportive group of diverse people who love to sing. And they have turned their passion into a beneficial regular health activity much like yoga, aerobics, swimming, etc.
Singersizing is about Better Health and Wellness
Singersizing with Marv brings many health benefits! Better posture and breathing are the most noticeable.
Singersizing also improves and promotes improved mental and emotional wellness. In addition, Singersizing provides anti-aging, lowered stress, better sleep, reduced depression/anxiety, improved memory, and increased energy
“The only thing better than singing is more singing.” – Ella Fitzgerald
Anyone Can Join a Singersize Group
You do not need to have any musical training or background to join and participate with Singersize with Marv. People of all ages, abilities, backgrounds are welcome and can join in at any time. And, you do not need to buy or bring any special equipment or clothing to singersize.
A Singersize with Marv session is 60 minutes long. Each session consists of healthful singing exercises/warm-up, followed by singing familiar and popular songs (lyrics provided) with the group!
Life is Good and Worth Celebrating Song Selections
The song list for each Singersize with Marv session is always changing and features positive, up-lifting songs often chosen/added for the occasion such as love songs on Valentine’s Day and Irish songs on St. Patrick’s Day, etc.
Richard Feyman on Singing and Heart Health
Richard Feyman goes into why humming is important to our bodies
Richard Feyman goes deep in the benefits of singing on our bodies from the point of view of a physics professor!
25 Health Benefits of Singing with Dr Dan